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Reach out to the Suicide Prevention Hotline: 988
If you are struggling, please understand that help is available. The Suicide Prevention here Hotline: 988 offers support without judgment. Call them at 988 to talk to someone who cares. You can find support.
Need help Crisis Text Line: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to listen, Crisis Text Line is ready to help. Simply text HOME to 741741, and a trained crisis counselor will be linked to offer support and guidance. Whether you're facing a tough time, remember that you're not alone. Crisis Text Line provides a safe space to share your feelings and explore coping mechanisms.
They offer 24/7 support, so contact them now if you're struggling. It's a valuable tool that can make a positive change in your life.
Remember there is help available,;, you don't need to go through this on your own.
Life can sometimes feel overwhelming, however there are frequently people who care and want to support you. Don't be afraid to reach out for guidance . There are many resources available, including support groups and counselors. Remember that your not alone in this journey.